AirFried Breaded Chicken Thighs

Wonderfully crisp and juicy air-fried chicken thighs. These wont get crispy all the way around on the bottom, but its an easy oil-free way to get that crunch on top with just a few steps. Let the air fryer do all the work
Air-Fried Breaded Chicken Thighs Ingredients
4 medium bone-in, skin-on chicken thighs
1 cup buttermilk
cup all-purpose flour
cup plain bread crumbs
2 tablespoons grated Parmesan cheese
teaspoon ground paprika
1 teaspoon garlic powder
1 teaspoon salt
teaspoon onion powder
teaspoon black pepper
nonstick cooking spray
How to Make Air-Fried Breaded Chicken Thighs
Place chicken thighs and buttermilk in a non-reactive container with a lid or a resealable plastic bag. Marinate in the refrigerator for at least 1 hour or overnight.
Remove chicken from the refrigerator. Pour off buttermilk and let chicken rest on the counter while preparing the breading mixture.
Combine flour, bread crumbs, Parmesan cheese, paprika, garlic powder, salt, onion powder, and black pepper in a large, shallow bowl or pie plate; whisk or stir with a fork until evenly combined.
Preheat the air fryer to 375 to 380 degrees F (190 to 195 degrees C). Spray air fryer basket lightly with nonstick spray.
Once air fryer is hot, press chicken thighs, 1 at a time, into the breading mixture and make sure breading sticks onto all sides as much as possible. Gently set into the air fryer basket. Repeat until all thighs are breaded and in the basket. Do not stack them on top of each other.
Set air fryer for 25 minutes. When the time is up check temperature with an instant-read thermometer. Internal temperature should be 180 degrees F (82 degrees C). If they arent quite done but the breading is getting dark, just close the basket again and let them rest, or you can turn the air fryer on again for a few minutes and check again. Serve immediately.
Air-Fried Breaded Chicken Thighs Nutritions
Calories: 849.7 calories
Carbohydrate: 14.9 g
Cholesterol: 288.8 mg
Fat: 49.1 g
Fiber: 0.8 g
Protein: 81.5 g
SaturatedFat: 14.1 g
ServingSize:
Sodium: 990.6 mg
Sugar: 3.7 g
TransFat:
UnsaturatedFat:
Air-Fried Breaded Chicken Thighs Reviews
Just need to turn them halfway through.
No comments: